Longevity Related Articles
Stay Healthy for life
Stay Healthy – As we get older we naturally have an increase in inflammation also decreases the effectiveness of our thyroid hormone and a decline in our hormone production. This is usually caused by an underlying inflammatory production of cortisol and decreases the production of hormones.
Living Longer includes Gut Health
Have you ever wondered what it takes to live a long and healthy life? While genetics plays a role in longevity, the choices we make every day can greatly impact our life expectancy. In particular, our gut health and levels of internal inflammation can have a major impact on how long we live. In this blog post, we’ll explore the latest research on gut health, inflammation, and how they affect your overall health.
Long Haul COVID Effects
Most people who become ill with COVID-19 will be able to recover at home. Some of the same things you do to feel better if you have the flu — getting enough rest, staying well hydrated, and taking medications to relieve fever and aches and pains — also help with COVID-19.
Mold can affect your health in a variety of ways. It can cause respiratory symptoms such as wheezing, coughing, and difficulty breathing; eye irritation; skin irritation; headaches; memory impairment; and even neurological conditions. People with asthma or allergies are particularly at risk for developing mold-related illnesses due to their already weakened immunity.
Depression and Inflammation
Depression is one of the most common mental health issues experienced by professionals and executives today. It can have a huge impact on your ability to perform well in both your professional and personal life. While depression has long been linked with genetics, lifestyle factors such as diet, exercise, smoking, vitamin D deficiency, poor dental hygiene, sleep deprivation, and lack of sunlight can all contribute to depression, as well.
Lyme Disease - Symptoms and Treatment
Lyme disease is an illness caused by borrelia bacteria. Humans usually get Lyme disease from the bite of a tick carrying the bacteria. Ticks that can carry borrelia bacteria live throughout most of the United States. But Lyme disease is most common in the upper Midwest and the northeastern and mid-Atlantic states